Monday, March 23, 2009

Self-hating fatties

I was hesitant to post on this topic because I was afraid I might offend or be misunderstood. But, I decided in the end it was something I felt fairly strongly about -- I have been thinking about this topic for a few months now, and I will try to lay out (sort out?) my feelings here...

Self-hating fatties. Like other self-hating members of marginalized groups (read: women, african-americans, homosexuals), self-hating fatties are vocal in their judgments of themselves and, specifically, their affliction of being fat. Instead of embracing or at least accepting this aspect of themselves, they treat it as their dark mark -- something they will forever be ashamed of and will forever be fighting against. They judge themselves and they judge others, and many times, they are not aware they are doing it.

This subject is a little touchy because of the complexity of the issues surrounding fat -- how fat affects your health, to diet or not to diet, emotional eating and environment vs. genetics... And, while I am trying hard not to make overgeneralizations here and I certainly do not want to be insensitive to those who have genuine emotional and health issues, I find it obvious that self-hating fatties exist -- and, are everywhere.

A few nights ago, I was having dinner with some friends and brought up a recent article I forwarded them regarding obesity and health risks. The article brought up several interesting points that I wanted to share with my friends -- one of which had to do with how high blood pressure should be treated differently in overweight and obese patients because large bodies react differently than thin bodies and should not be lumped into the same category when it comes to treatment. One of my friends, who is a fellow fatty, became very offended that I brought up this subject, and spent a good deal of time trying to convince me that fat was indeed unhealthy, that fat acceptance was just another excuse for fatties to stay fat, and that we all, after all, make choices on what we put in our mouth. I was startled by his reaction, and tried to explain that obesity has complexities that have not been figured out yet, and that the research in the article I had shared with him showed that. He became angry and defensive, and told me he did not want to discuss it.

It is still startling to me just how much my friend wanted to convince me that fatties are to blame for their fatness. That fatties are indeed all unhealthy, that we are all weak-willed and deserve judgment from society.

It reminded me of another self-hating fatty that has recently "come out" about her affliction. This season, Oprah has announced to the world that she has a problem with her weight -- that she "fell of the wagon," and is going to get back on, meaning that she will again try to "get healthy," follow a life-style change program (read: diet), and speak out about the difficulties of losing weight while trying once again. She has had past guests who had shed large amounts of weight come back on her show, ashamed and embarrassed that their weight loss was short-lived, and that they, too, had fallen off the wagon.

I will not lie -- this angered me. Oprah is an amazing, accomplished, intelligent woman who has overcome obstacles many of us have never had to face and has done so with so much success that it is almost impossible to not be a little bit in awe of her. And for her to talk about struggles with her weight, how she has not been able to "conquer" her weight issues, how she is "addicted" to food, only fuels the already raging fire of fat-hatred in this country and teaches her viewers to see their fat bodies as an affliction -- something to change, to struggle against, not to love and accept.

Our culture teaches us to blame those who are fat, to blame ourselves if we are fat, to openly judge, persecute, punish ourselves for our unsightly bodies. And, many (most?) of us buy into this message. But until we fatties educate ourselves on what it really means to be fat in our culture, and until we stick up for ourselves and for each other instead of joining in the game of beating each other down, we will never, as a culture, accept us fatties as worthwhile and valuable human beings.

6 comments:

Anonymous said...

Issues of self-esteem aren't simply made better through education. It's not a lack of understanding that makes self-hating fatties act the way they do - it's a lack of others telling them that they matter, that they're beautiful and important and worth someone's while.

I find that it's difficult to embrace and accept myself when, for 19 some years, I have been informed that I am absolutely worthless. Sticking up for yourself is not that easy. I know it is for some people, but for others, that's asking a LOT. Why would you stick up for yourself if you don't see anything worth sticking up for?

It's not as simple as just changing the way you think. It really isn't. I know that probably sounds stupid, but once you've had it ingrained in your psyche that you are sub-par, it's very difficult to crawl out of that. Nearly impossible, since you are, in essence, completely changing the way you think. A total makeover of your world views. That's difficult when all of society seems to be screaming for you to stay right where you are.

I'm sorry, I don't really know what I'm trying to say here - I haven't thought it out well enough yet. But I feel like sometimes people may believe that one's self-perception is easily altered, and it really isn't. :(

Mickey said...

Also, if self-hating fatties realize that obesity is nuanced, with genetic factors that perhaps can't be overcome, then that would mean giving up their own personal fantasies of "when I am thin."

It would also mean finding other reasons for why they fail at stuff. Fat is a rationalization for some people. Instead of "I can't do X because I'm fat," if people quit being mean to them for their fat, they'd have to actually face why they don't/won't/can't do X.

MrsDrC said...

My favorite quote..

"You are not obligated to make them feel better by feeling bad about yourself."

That conversations seems like a perfect moment to pull that one out.

desds said...

@MrsDrC: That quote is awesome! I'm totally going to use that from now on.

Anonymous said...

I'm this person. This self-hating, self-beating up person. There are a lot of factors that go into it. I'm a perfectionist- a smart woman with success in many other areas of life. I don't have complete control over these areas either- the school I got into despite not being competitive for it, the job I also eked my way into, the absurd salary for which I only become increasingly grateful as the economy tanks, the wonderful friends who for some reason deign to return my care. I mean sure, I do control some things. I can apply myself or not, take chances or not, be disciplined in my studies or not, choose to act towards others in a way that is admirable. But it's also the brain I was born with, the way I was raised, the way I've taught myself to respond to pressure and people, the other individuals and circumstances who have control over my life and activities.

I see these arenas as very parallel to weight loss. And if they weren't going well, I'm sure that the fact I'm not completely in control wouldn't be some great panacea or an excuse to give up trying. My weight impacts me socially, affects my confidence and romantic relationships, has professional repercussions and makes me feel like a failure. Even if I don't have complete control over this- even if there are other factors, I'm still failing. I'm still settling for aspects of a life I'd rather not have because I don't have the willpower to eat and exercise as I should.

And I hate that. I don't feel like it's wrong to want to improve there either- To want to be more in control of my life and not concede anything is able to defeat me. I just wish that determination to improve didn't so easily become resentment that I haven't been able to, which didn't easily morph into self-hatred and feelings of intense failure.

Those aren't very productive feelings.

zamarama said...

Just found your post when looking for someone to explain to me why, when trapped at a family dinner over the holidays I realized that most of the other women at the table were self hating fatties, who spent much of the meal beating themselves up for their weight (while eating pie). I mean, I'm overweight, but I don't spend my so much time hating myself for it. My biggest desire to lose weight is for all the awesome clothes I'd have easy access to! Sigh!

After we left my Mother said to me that these cousins we'd visited with were really 'our kind of people' it depressed me because I realized that my Mother noticed nothing, because she is a very attractive woman who is overweight and has no self esteem because of it. She hasn't had a date since she divorced nearly 20 yrs ago and she discounts all men who are interested in her. Its like she's very invested in this lie that is because she weighs over X she is undesirable.

My boyfriend loves my big big booty and tells me the same all the time. Even in view of that its not like I wouldn't like being smaller (I have been, but never been thin), but the part where you spend so much time thinking you are a loser because you weigh a certain amount (same could be said about if you think you're a winner because you look a certain way), I just don't get.

Oprah just depresses me, a woman with so many accomplishments and all she can think about is being overweight. Like, no matter how great she is, nothing else matters. How sad is that?